Ashwagandha Capsules - Stress Relief & Muscle Support | Purple Cushhh SA

Premium Wondernut Ashwagandha - Ancient Adaptogen for Stress & Vitality

Wondernut Ashwagandha - 60 Capsules

Active Ingredient: Each capsule contains organic Withania somnifera powder (Ashwagandha root)

Dosage: Take 2 capsules daily with water, or as prescribed by your healthcare professional.

Ancient Ayurvedic Medicine - 3,000 Years of Healing

Ashwagandha has been used for over 3,000 years to relieve stress, increase energy levels, and improve concentration. Known as the "King of Ayurvedic Herbs," Ashwagandha (Withania somnifera) is one of the most important herbs in Ayurvedic medicine. The name Ashwagandha means "smell of the horse," referring to both its unique smell and the traditional belief that consuming it imparts the strength and vitality of a horse.

Premium Quality Organic Ashwagandha

Withania Somnifera (Ashwagandha Root Powder): Our ashwagandha is made from organic Withania somnifera root powder, ensuring the highest quality and potency. Ashwagandha is classified as an adaptogen - a natural substance that helps the body adapt to stress and normalize bodily processes.

Scientifically-Proven Health Benefits

• Reduces Stress & Anxiety: Ashwagandha is best known for its ability to reduce stress and anxiety. It has been shown to reduce blood sugar levels and cortisol levels (the stress hormone), helping calm the stress response, reduce anxiety and nervousness, promote emotional balance, and support overall stress resilience. Clinical studies show significant reductions in stress and anxiety within 8 weeks of daily use.
• Reduces Symptoms of Depression: Ashwagandha has been known to reduce symptoms of depression by supporting neurotransmitter balance, reducing stress and cortisol (which contribute to depression), improving mood and emotional well-being, and providing adaptogenic support for mental health.
• May Increase Muscle Mass & Strength: Research shows ashwagandha may increase muscle mass and strength by supporting testosterone production, enhancing muscle protein synthesis, improving exercise performance and recovery, reducing exercise-induced muscle damage, and supporting overall athletic performance. Studies show significant increases in muscle mass and strength in those who exercise regularly.
• Boosts Testosterone & Increases Fertility in Men: Ashwagandha can boost testosterone and increase fertility in men by increasing testosterone levels, improving sperm count and motility, enhancing sperm quality, supporting reproductive health, and improving sexual function and libido.
• Aids in Brain Function & Memory: Ashwagandha may improve brain function, including memory, by supporting cognitive performance and mental clarity, enhancing memory and recall, protecting brain cells from oxidative damage (neuroprotection), improving concentration and focus, and potentially protecting against neurodegenerative diseases.
• May Reduce Inflammation: Ashwagandha may reduce inflammation throughout the body by decreasing inflammatory markers, providing antioxidant protection, supporting immune function, and helping with inflammatory conditions like arthritis.
• Supports Immune Function: As an adaptogen, ashwagandha supports immune function by enhancing immune cell activity, supporting the body's defense against infections, reducing stress (which weakens immunity), and promoting overall immune resilience.
• Supports Heart Health: Ashwagandha supports cardiovascular wellness by lowering cholesterol and triglycerides, reducing blood pressure, decreasing inflammation in blood vessels, protecting against oxidative damage to the heart, and supporting overall cardiovascular function.
• Lowers Blood Sugar Levels: Ashwagandha has been shown to reduce blood sugar levels by improving insulin sensitivity, supporting healthy glucose metabolism, and helping maintain blood sugar already within normal range. Those with diabetes should use under medical supervision.
• Increases Energy Levels: By reducing stress, supporting adrenal function, improving sleep quality, and enhancing overall vitality, ashwagandha helps increase energy levels naturally without stimulants.
• Improves Concentration: Ashwagandha has been used for over 3,000 years to improve concentration by reducing brain fog, enhancing mental clarity and focus, supporting cognitive performance, and reducing the mental fatigue caused by stress.

Why Choose Wondernut Ashwagandha?

• Organic Withania somnifera root powder for maximum purity and potency
• Ancient Ayurvedic herb with 3,000 years of traditional use
• Clinically proven adaptogen for stress, anxiety, and overall wellness
• Supports 10+ health benefits: stress, anxiety, depression, muscle mass, testosterone, fertility, brain function, inflammation, immune function, heart health
• Backed by extensive scientific research and clinical studies
• Convenient capsule format - easy daily supplementation
• Premium quality formulated for South African wellness needs
• 60 capsules provide 30-day supply

Ideal For:

• Individuals experiencing chronic stress or anxiety
• Those with symptoms of depression or low mood
• Men seeking to boost testosterone and fertility
• Athletes and bodybuilders wanting to increase muscle mass and strength
• People seeking cognitive enhancement and memory support
• Individuals with inflammation or inflammatory conditions
• Those wanting immune system support
• People with high cholesterol or cardiovascular concerns
• Individuals managing blood sugar levels (under medical supervision)
• Anyone seeking increased energy and vitality
• Health-conscious South Africans wanting ancient Ayurvedic wisdom

Usage Instructions

Suggested Use: Take 2 capsules daily with water, or as prescribed by your healthcare professional.

Best Time: Can be taken morning or evening. Some prefer morning for energy support, others prefer evening for stress relief and sleep support.

Best Results: Consistent daily use for 8-12 weeks allows ashwagandha's adaptogenic compounds to build in your system and provide optimal stress relief, hormonal balance, and overall wellness benefits. Continue long-term for sustained vitality and stress resilience.

Complementary Lifestyle: Combine with stress management practices (meditation, yoga, adequate sleep), regular exercise, balanced nutrition, and healthy lifestyle habits for comprehensive wellness.

Important Safety Information

Consult a healthcare practitioner before use if you:

• Take chronic medication (ashwagandha may interact with certain drugs)
• Have chronic disease (particularly thyroid disorders, autoimmune conditions)
• Have diabetes (ashwagandha may lower blood sugar)
• Take thyroid medications (ashwagandha may affect thyroid hormone levels)
• Take immunosuppressants (ashwagandha may enhance immune function)
• Take sedatives or anti-anxiety medications (may have additive effects)
• Are scheduled for surgery (discontinue 2 weeks prior)

Do NOT use if you:

• Are pregnant or trying to conceive (may cause miscarriage)
• Are breastfeeding or nursing
• Are under 18 years old

Keep out of reach of children.

Important Notes:

• Ashwagandha is generally very well-tolerated with minimal side effects
• Some individuals may experience mild digestive upset initially
• Those with thyroid conditions should monitor thyroid function when using ashwagandha
• Those with diabetes should monitor blood sugar levels
• High doses may cause drowsiness in some individuals

Available in Strand, Cape Town & Online Across South Africa

Visit Our Store: Shop 108 Hibernian Towers, Beach Road, Strand, Cape Town, Western Cape 7139, South Africa

Your Stress Relief & Vitality Partner: Wondernut & Purple Cushhh deliver premium, organic Ashwagandha to support your stress resilience, energy, muscle growth, and overall wellness through ancient Ayurvedic wisdom.

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by SAPHRA (South African Health Products Regulatory Authority). Ashwagandha is a traditional Ayurvedic adaptogen with extensive research supporting its benefits for stress, anxiety, muscle growth, testosterone, brain function, and overall wellness. It should complement a healthy lifestyle. Always consult a healthcare professional before starting any new supplement regimen.