Omega 3 Capsules - Heart, Brain & Eye Health Support | Purple Cushhh SA

Food4Hope & Purple Cushhh Omega 3 - Essential Fatty Acids for Total Wellness

Food4Hope & Purple Cushhh Omega 3 - 30 Capsules

Ingredients: Alpha-linolenic acid (ALA), Eicosapentaenoic acid (EPA), Docosahexaenoic acid (DHA)

Dosage: Take 1 capsule daily with or without food.

Essential Fatty Acids That Support Overall Well-Being

Omega-3 fatty acids provide essential fatty acids that support overall well-being. These powerful nutrients promote heart health, optimize brain function, protect eye health, strengthen the immune system, and enhance skin radiance.

Omega-3 fatty acids are essential nutrients that play a vital role in maintaining optimal health. Our Omega-3 supplement provides a concentrated source of Alpha-linolenic acid (ALA), Eicosapentaenoic acid (EPA), and Docosahexaenoic acid (DHA), three key omega-3s that work synergistically to support your well-being.

Understanding Omega-3 Fatty Acids - Essential for Health

What Are Omega-3 Fatty Acids?

Omega-3 fatty acids are polyunsaturated fats that are essential for human health. "Essential" means your body cannot produce them on its own, so you must obtain them through diet or supplementation. The three main types of omega-3s are:

Alpha-linolenic acid (ALA): Plant-based omega-3 found in flaxseeds, chia seeds, and walnuts. The body can convert small amounts of ALA into EPA and DHA.

Eicosapentaenoic acid (EPA): Marine-based omega-3 found in fish and algae. Supports heart health, reduces inflammation, and supports mental health.

Docosahexaenoic acid (DHA): Marine-based omega-3 found in fish and algae. Critical for brain development and function, eye health, and cellular health throughout the body.

Scientifically-Supported Health Benefits

• Heart Health: Heart health is a primary focus of omega-3 supplementation. These healthy fats help maintain healthy triglyceride levels, support healthy blood pressure, contribute to overall cardiovascular health, reduce inflammation in blood vessels, support healthy cholesterol levels (increase HDL "good" cholesterol), and may reduce risk of heart disease and stroke.
• Brain Function: Omega-3s are essential for brain function, supporting cognitive health and memory. DHA is a major structural component of the brain (about 60% of your brain is fat, and DHA makes up a large portion). Benefits include improved memory and learning, support for mental clarity and focus, may reduce risk of cognitive decline and dementia, supports mood and emotional well-being, and may help with depression and anxiety.
• Eye Health: Beyond heart and brain health, omega-3s are crucial for maintaining optimal eye health, promoting clear vision. DHA is a major structural component of the retina. Benefits include supports healthy vision, may reduce risk of age-related macular degeneration (AMD), helps prevent dry eyes, and protects against eye disease.
• Immune System Homeostasis: Omega-3s play a role in supporting immune system function, helping your body defend against infections. They regulate immune response, reduce chronic inflammation (which can weaken immunity), support white blood cell function, and help maintain immune system balance (homeostasis).
• Skin Health: Moreover, omega-3s contribute to healthy skin, promoting a radiant complexion. Benefits include moisturizes skin from within, reduces inflammation that causes acne and redness, may help with eczema and psoriasis, protects against sun damage, supports skin barrier function, and promotes youthful, glowing skin.
• Reduces Inflammation: EPA and DHA are powerful anti-inflammatory compounds that reduce chronic inflammation throughout the body, which is linked to many diseases including heart disease, arthritis, and autoimmune conditions.
• Supports Joint Health: Anti-inflammatory properties help reduce joint pain and stiffness, particularly beneficial for arthritis sufferers.
• Supports Pregnancy & Development: DHA is critical for fetal brain and eye development during pregnancy and for infant development through breastfeeding.

Why Choose Food4Hope & Purple Cushhh Omega 3?

• Comprehensive omega-3 formula with ALA, EPA, and DHA
• Supports 5+ primary health goals: heart, brain, eyes, immune system, skin
• Essential fatty acids your body cannot produce on its own
• Scientifically-backed benefits for cardiovascular and cognitive health
• Supports healthy triglycerides, blood pressure, and cholesterol
• Critical for brain function, memory, and mental clarity
• Protects eye health and vision
• Strengthens immune system and reduces inflammation
• Promotes radiant, healthy skin
• Convenient capsule format - easy daily supplementation
• Premium quality formulated for South African wellness needs
• 30 capsules provide 30-day supply

Ideal For:

• Individuals seeking comprehensive heart health support
• Those wanting to support brain function, memory, and cognitive health
• People concerned about eye health and vision
• Individuals seeking to strengthen immune system function
• Those wanting to improve skin health and radiance
• People with inflammatory conditions (arthritis, joint pain)
• Individuals not consuming enough omega-3-rich foods (fatty fish)
• Those seeking to reduce chronic inflammation
• Anyone wanting to support overall wellness and longevity
• Health-conscious South Africans prioritizing essential nutrient supplementation

Usage Instructions

Suggested Use: Take 1 capsule daily with or without food.

Best Time: Can be taken any time of day, with or without food. Some people prefer taking with a meal to reduce any fishy aftertaste (if applicable).

Best Results: Consistent daily use for 8-12 weeks allows omega-3 levels to build in your system and provide optimal heart, brain, eye, immune, and skin benefits. Continue long-term for sustained health support.

Lifestyle Support: Combine with a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Limit processed foods and trans fats.

Important Safety Information - CRITICAL

⚠️ DO NOT USE if you:

• Are taking blood-thinning medication (warfarin, aspirin, clopidogrel, etc.) - Omega-3s have blood-thinning effects and may increase bleeding risk
• Have a fish or shellfish allergy - This product may be derived from fish sources
• Have had recent surgery - Discontinue use 2 weeks before scheduled surgery due to blood-thinning effects
• Have prostate cancer - Some studies suggest high-dose omega-3s may affect prostate cancer risk; consult oncologist
• Take psychiatric medication - Omega-3s may interact with certain psychiatric medications; consult healthcare provider

Consult a healthcare practitioner before use if you:

• Take any blood-thinning medications or have bleeding disorders
• Have scheduled surgery or dental procedures
• Have liver disease
• Have diabetes (omega-3s may affect blood sugar)
• Are pregnant or breastfeeding (generally safe but consult doctor for appropriate dosing)
• Take chronic medications
• Have chronic medical conditions

Keep out of reach of children.

Important Notes:

• This product supports health but should complement, not replace, a balanced diet and healthy lifestyle
• Omega-3s have blood-thinning effects - monitor for unusual bleeding or bruising
• If you experience any adverse effects, discontinue use and consult healthcare provider
• Store in a cool, dry place away from direct sunlight
• Keep refrigerated after opening for maximum freshness (if applicable)

Omega-3 Rich Foods to Include in Your Diet

While supplementation is beneficial, also try to include omega-3-rich foods in your diet:

• Fatty fish: Salmon, mackerel, sardines, herring, anchovies (2-3 servings per week)
• Plant sources (ALA): Flaxseeds, chia seeds, walnuts, hemp seeds
• Fortified foods: Omega-3 enriched eggs, milk, yogurt
• Algae: Spirulina, chlorella (for vegetarians/vegans)

Available in Strand, Cape Town & Online Across South Africa

Visit Our Store: Shop 108 Hibernian Towers, Beach Road, Strand, Cape Town, Western Cape 7139, South Africa

Your Essential Nutrition Partner: Food4Hope & Purple Cushhh deliver premium, essential nutrient supplements like Omega 3 to support your heart, brain, eye, immune, and overall wellness naturally.

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by SAPHRA (South African Health Products Regulatory Authority). Omega 3 is a dietary supplement containing essential fatty acids designed to support overall health and wellness. It should complement a balanced diet and healthy lifestyle practices. Always consult a healthcare professional before starting any new supplement regimen, especially if you take blood-thinning medications or have medical conditions.