Quercetin 500mg Capsules - Natural Antihistamine & Immune Support | Purple Cushhh SA

Food4Hope & Purple Cushhh Quercetin - Powerful Antioxidant & Natural Antihistamine

Food4Hope & Purple Cushhh Quercetin - 60 Capsules

Active Ingredient: Quercetin Dihydrate - 500mg per capsule

Dosage: Take 1 capsule daily with a meal. For physical performance or endurance, take 1 capsule 30 minutes prior to exercise.

Powerful Plant-Based Antioxidant for Total Health

Quercetin is a powerful antioxidant found in various plant-based foods. This natural compound offers a range of potential benefits, including supporting heart health, brain function, and immune system health. Quercetin may also help manage allergies, reduce inflammation, and support healthy skin.

Understanding Quercetin - Nature's Multi-Benefit Flavonoid

What is Quercetin?

Quercetin is a type of flavonoid, a group of plant-based compounds known for their antioxidant properties. It is found in various fruits, vegetables, and beverages, such as apples, onions, tea, and berries. While you can obtain quercetin from your diet, supplements offer a concentrated source (500mg per capsule) for those seeking additional benefits.

Why Quercetin is Important:

Quercetin is one of the most abundant and well-researched flavonoids. It has powerful antioxidant and anti-inflammatory properties that protect your cells from damage, support immune function, and promote overall health. Its unique ability to act as a natural antihistamine makes it particularly valuable for allergy sufferers.

Scientifically-Supported Health Benefits

• Natural Antihistamine: One of the well-known properties of quercetin is its natural antihistamine effects. This can make it beneficial for individuals with allergies or seasonal allergies, as it may help reduce symptoms like sneezing, runny nose, and itchy eyes. Quercetin stabilizes mast cells (cells that release histamine), reducing allergic reactions naturally without the drowsiness of pharmaceutical antihistamines.
• Heart Health: Beyond its antihistamine effects, quercetin has been studied for its potential benefits for heart health. Some research suggests that it may help lower blood pressure, improve cholesterol levels (reduce LDL "bad" cholesterol, increase HDL "good" cholesterol), reduce the risk of heart disease, protect blood vessels from damage, and reduce inflammation in the cardiovascular system.
• Brain Health: Quercetin also plays a role in brain health. It has been shown to have antioxidant properties that can protect brain cells from damage caused by free radicals and oxidative stress. Additionally, quercetin may support cognitive function, help improve memory and learning, protect against neurodegenerative diseases (Alzheimer's, Parkinson's), and reduce brain inflammation.
• Exercise Performance: For athletes and individuals seeking to enhance their physical performance, quercetin may be beneficial. It has been shown to reduce inflammation after exercise, improve exercise recovery allowing for more intense workouts and faster recovery times, increase endurance and stamina, reduce exercise-induced oxidative stress, and support mitochondrial function (cellular energy production).
• Improves Inflammatory Response: Quercetin is a powerful anti-inflammatory compound that works by inhibiting inflammatory enzymes and cytokines. It reduces chronic inflammation throughout the body, helps with inflammatory conditions (arthritis, inflammatory bowel disease), supports joint health and mobility, and reduces pain associated with inflammation.
• Immune System Support: Moreover, quercetin is known for its immune-boosting properties. By supporting the immune system, quercetin can help protect the body from infections and diseases, enhance immune cell function, provide antiviral properties (may help fight viral infections), support the body's natural defense mechanisms, and reduce severity and duration of colds and flu.
• Blood Sugar Control: Quercetin may help regulate blood sugar levels by improving insulin sensitivity, supporting glucose metabolism, protecting pancreatic cells that produce insulin, and reducing complications of diabetes.
• Anti-Cancer Properties: Research suggests quercetin may have anti-cancer properties by inducing apoptosis (programmed death) in cancer cells, inhibiting cancer cell growth and proliferation, providing antioxidant protection against DNA damage that can lead to cancer, and supporting the body's natural anti-cancer defenses. (Note: This is supportive, not a cancer treatment)
• Powerful Antioxidant: Quercetin is one of the most powerful dietary antioxidants. It neutralizes free radicals that cause cellular damage and aging, protects cells, tissues, and organs from oxidative stress, supports healthy aging, and reduces risk of chronic diseases associated with oxidative damage.
• Supports Healthy Skin: Quercetin supports skin health by providing antioxidant protection against UV damage and environmental stressors, reducing skin inflammation and redness, supporting collagen production for youthful skin, helping with skin conditions like eczema and dermatitis, and promoting overall skin radiance and health.

Why Choose Food4Hope & Purple Cushhh Quercetin?

• High-potency 500mg Quercetin Dihydrate per capsule
• Supports 10+ health benefits: allergies, heart, brain, exercise, inflammation, immunity, blood sugar, skin, antioxidant protection, anti-cancer support
• Natural antihistamine without drowsiness
• Powerful antioxidant and anti-inflammatory
• Supports athletic performance and recovery
• Immune-boosting properties
• Convenient capsule format - easy daily supplementation
• Can be taken daily for general health or pre-exercise for performance
• Premium quality formulated for South African wellness needs
• 60 capsules provide 60-day supply (or 30-day if taking 2 daily for exercise)

Ideal For:

• Individuals with seasonal allergies or hay fever
• Those seeking natural antihistamine without drowsiness
• People wanting to support heart and cardiovascular health
• Individuals seeking brain health and cognitive support
• Athletes and active individuals wanting to improve performance and recovery
• Those with chronic inflammation or inflammatory conditions
• People seeking to boost immune function
• Individuals with high blood sugar or diabetes (under medical supervision)
• Those wanting powerful antioxidant protection
• Anyone seeking comprehensive health and wellness support
• Health-conscious South Africans prioritizing natural, plant-based supplements

Usage Instructions

For General Health & Allergies:

• Take 1 capsule daily with a meal
• Best taken in the morning or with breakfast
• Take consistently for best allergy prevention and health support

For Physical Performance or Endurance:

• Take 1 capsule 30 minutes prior to exercise
• Can also take 1 capsule daily on non-exercise days for recovery support
• Helps improve endurance, reduce inflammation, and speed recovery

Best Results: Consistent daily use for 4-8 weeks allows quercetin to build in your system and provide optimal benefits for allergies, inflammation, immune function, and overall health. Continue long-term for sustained wellness support.

Important Safety Information

This product is considered safe for most people, but should NOT be used if you:

• Are pregnant or breastfeeding - Safety not established during pregnancy/lactation
• Have kidney problems - Quercetin is processed by kidneys; those with kidney disease should avoid
• Take anticoagulants (blood thinners) - Quercetin may enhance blood-thinning effects
• Take antihypertensive medication (blood pressure drugs) - Quercetin may lower blood pressure further
• Take corticosteroids - Quercetin may interact with these medications
• Have known allergies to onions or apples - These foods are high in quercetin; if allergic, you may react to quercetin supplements

Consult a healthcare practitioner before use if you:

• Take any chronic medications
• Have chronic medical conditions
• Have liver disease
• Are scheduled for surgery (discontinue 2 weeks prior due to blood-thinning effects)

Keep out of reach of children.

Important Notes:

• Quercetin is generally very safe with few side effects
• Some people may experience mild digestive upset - take with food to minimize this
• If you experience any adverse effects, discontinue use and consult healthcare provider
• Store in a cool, dry place

Quercetin-Rich Foods to Include in Your Diet

While supplementation provides concentrated doses, also try to include quercetin-rich foods in your diet:

• Fruits: Apples (especially with skin), berries (blueberries, cranberries), grapes, citrus fruits, cherries
• Vegetables: Onions (especially red onions), kale, broccoli, tomatoes, asparagus, leafy greens
• Beverages: Green tea, black tea, red wine (in moderation)
• Other: Capers (highest source!), buckwheat, olive oil

Available in Strand, Cape Town & Online Across South Africa

Visit Our Store: Shop 108 Hibernian Towers, Beach Road, Strand, Cape Town, Western Cape 7139, South Africa

Your Natural Health Partner: Food4Hope & Purple Cushhh deliver premium, high-potency quercetin supplements to support your allergies, heart health, brain function, athletic performance, and overall wellness naturally.

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by SAPHRA (South African Health Products Regulatory Authority). Quercetin is a dietary supplement designed to support overall health and wellness. It should complement a balanced diet and healthy lifestyle practices. Always consult a healthcare professional before starting any new supplement regimen.